If you find it difficult to still your mind and settle your spirit, don’t be discouraged. If you find your mind wandering, just let the thought go and refocus on connecting with God.
Here are some scriptures to meditate on to help you focus on God. Choose one or part of one to think about, memorise and meditate on as you settle your mind and focus on connecting with God.
The Lord is my shepherd, I shall not want. He makes me lie down in green pastures, he leads me beside still waters, he restores my soul. He guides me along the right paths for his name’s sake. Even though I walk through the darkest valley, I will fear no evil, for you are with me, your rod and your staff, they comfort me. You prepare a table before me in the presence of my enemies. You anoint my head with oil, my cup overflows. Surely your goodness and love will follow me all the days of my life
Psalm 46:10 – Be still and know I am God
Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me – watch how I do it. Learn the unforced rhythms of grace. I wont lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly (Jesus)
Bless the Lord O my soul and all that is within me bless his holy name. He forgives all my sin, he heals all my diseases, he lifts me out of a pit, he surrounds me with love and kindness. He fills my life with good things
Whoever dwells in the secret place of the most High will rest in the shadow of the Almighty
Learn from Me, for I am gentle and humble in heart, and you will find rest for your souls (Jesus)
Since you have been raised with Christ, set your hearts on things above, where Christ is seated at the right hand of God. Set your minds on things above, not on earthly things. For you died to this life, and your real life is hidden with Christ in God
Psalm 107:9 – He satisfies the longing soul
You make known to me the path of life; you fill me with joy in your presence; granting me the pleasures of living with you forever.
O God, you are my God. Earnestly I seek you. My soul thirsts for you, my whole being longs for you in a dry and weary land where there is no water. I have seen you in your sanctuary and gazed upon your power and glory. Your unfailing love is better than life itself. I will praise you as long as I live
The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, gentleness, faithfulness and self-control.
Remember that you have all of these fruits on the inside of you when the Holy Spirit lives within you.
You have love, joy, peace, patience, kindness, goodness, gentleness, faithfulness and self-control in you. Tap into it by spending time with the Holy Spirit in meditation
They that wait upon the Lord will renew their strength. They will soar on wings like eagles. They will run and not grow weary. They will walk and not be faint
This quote is not from one single verse in the bible but is made up of four statements that are quoted many times throughout the bible
GOD IS WITH ME, GOD IS FOR ME, GOD IS IN ME, GOD LOVES ME
Psalm 62: 1 – My soul waits in silence for God only